Comments on: Postnatal Exercise Program

By: dodong flores

dodong flores — Thu, 20 Aug 2009 03:34:39 +0000

Wow, this is awesome. My wife can apply steps from this information after her delivery…

By: burn

burn — Wed, 19 Aug 2009 07:15:03 +0000

@ katcarneo… It will not happen to you if you want to. I got also an attitude of procrastination. There are days that I missed to do it but I motivate myself that I have to do it. This is for my own good.

By: katcarneo

katcarneo — Tue, 18 Aug 2009 09:31:45 +0000

All the women in my family never regained their figure after childbirth, so I’m quite afraid the same would happen to me. Seems like a good program you have there, and I hope you’ll be able to stick with it. I’m extremely lazy and exercise programs don’t work with me. When I want to lose weight I resort to starving myself which is probably not a good idea for lactating moms. Your baby is so cute. Good luck on your exercise program!