January 30 of this year was the scheduled of our one day seminar at CAP, Cebu City. This seminar was mandated by the Deped in cooperation with Kotex. The seminar really went out well. I wasn’t expected that the outcome of it was fruitful and useful. I was fruitful and useful for there were lots of things which I really cherished.

Here are the insights that I gained from the seminar.

1. Kotex is the first sanitary pad which was used by men.. ( What do you think? How does a men uses this sanitary pad? Is it the same how the women use it.? Well men, uses the sanitary pad during the World War II and  Kotex obsorbs the blood faster compared to an ordinary napkin.

2. If there is such a word as “I.Q and E. Q; there is also a word Body IQ, is the ability of an individual to understand how the body works and how this affects one’s life.

3. The ” YES  and AND strategy.

I will be posting more about this next time. I really felt exhausted already due to school activities and home activities.

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