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16
May 11

Dress Code

posted by: burn category: Tips, Travel No Comments

We went to Siquijor last March 30 – April 2 of this year. Our itinerary on day 2 was church and beach hopping. Most of us wore short pants, sleeveless, t shirt. In other words, we were ready to be in the beach that be in the church. We got in the church, even if we do not wear proper dress. Until we arrived at the San Juan Parish Church, as we about to got in, there was a poster saying recommended “parish clothing“. So the group decided not to got in. Instead, I just took pictures outside the church, rest for awhile and we enjoyed each others company as well as the beautiful scenery of Capilay Spring Park in Siquijor.

So, it is best to separate the church and beach hopping to avoid conflict in terms of dress coding.

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16
May 11

Ceres Bus Liner Schedule for Bacolod

posted by: burn category: Tips, Travel 2 Comments

At 7:20 a.m will be my flight bound for Bacolod. This is the most expensive flight I ever purchased. I blamed myself of not booking it a head of time. I only purchased it yesterday at 7:03p.m at Skyliner Emall. I payed 3, 650 peso for the air fare.

The reason also why I didn’t booked it earlier for I decided to do it in land trip using Ceres Bus Liner. I went to their garage area near at Taboan and asked for the bus schedule.

Here is the schedule CEBU to BACOLOD

Route

Toledo via Escalante  =   5:15 am / 10:15 a.m/ 3:00 p.m

Toledo via Don Salvador =  4:30 am/ 9:45 am.

Toledo Via Canlaon   =  5:30 a.m

Tabuelan via Escalante = 5:00 am/ 7:30 p.m

Bato Barili via Mabinay- Kabangkalan. = 1:45 a.m/ 6:30 a.m.

You can call their office at 032- 345-86-50. Rates will depend on the route and type of bus. You will also pay 200 hundred peso for the barge fee.

As I inquire to friendly staff of Ceres Bus, They recommended to me to take Tabuelan via Escalante because I wanted to be at the Bacolod before 8 a.m. The seminar that I will be attending will start at 8:00 am. According to them, the travel time will run approximately 9 hours. I know that can be stressful and I maybe exhausted. This will be boring most especially I will be traveling alone.

I was really confused what to do. Good thing that my husband, suggested me to take the airplane. He will just provide me the meals and accommodation for the said seminar. I really thank God for giving me a very understanding and generous husband.

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16
Apr 11

How to reach at Victory Liner from Domestic Airport at low cost?

posted by: burn category: Tips, Travel 5 Comments

I just arrived here in Manila 7:15 in the morning. I booked my flight at Zest Air for it was cheaper compared to Cebu Pacific. Zest Air terminal was in the old Domestic Airport. I took some photos of the plane as I disembark.

I noticed there are some people who also took pictures of the plane. As I went out from the airport, I walked towards the left side of the area. I decided to took metered taxi for I know it is cheaper than yellow cab taxi. It took me about 30 minutes of waiting for I wanted to make sure that I will not be fooled by the driver. So what I did, I just observed them. Until such I took a avanza cab ( I forgot to take the body and plate number). I  told the driver to dropped me off near “MRT Overpass” This is because  I read a blog of maxtein.com as he gave instruction to the driver. read more »

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6
Jul 10

Needs some break?

posted by: burn category: Mixed Bags, Tips No Comments

Working daily made you stressed out. As you stressed out, sometimes you tend to eat a lot just to relieve it. The more you eat, the lesser you worked out, the more fats will be formed. All of the sudden, you might need noticed it that your abdomen become getting bigger. This is the region or parts of the body that will be easily become big, as the bases of getting pound each day. For some reasons, you want to get rid those unwanted fats. You need to take a break. Taking it seriously will lead to a positive result. There are many ways to avoid it, one is to do daily exercise, eating healthy foods, and taking clinicallix.

If you want to be sure about the safety of your health, it is better to consult a professional doctor for proper way or advise in losing weight.

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11
Jun 10

Tips on removing Acne

posted by: burn category: Blog, Health, Personal, Tips 8 Comments

Acne is one the most common skin diseases that causes pimples. I got this after three months of giving birth. It started when I taught a playground demonstration. The venue of our practice is an open area. Accumulated  dust and sweat are two most common causes of my acne. December 2009, it was totally break out. My acne became worst. I consulted well known medical group hoping to ease the pain and building back my confidence. During the consultation, I learned a lot. According to the doctor, the causes of my acne maybe contributed by the following factors such as heredity, lifestyle and hormonal change. I also learned that taking Vitamin E worsen acne for it makes the skin oily which is inevitably prone of having more pimples.  Other thing which I learned, is food may also contribute a lot of damage. She also recommended facial peeling,  acne pills, acne aid soap, cream and exfoliating. I was really confident that all of it will be gone.  But still nothing happened. I maybe also have to be blame with my action due to lack of discipline. I ate shrimp and chicken too much. As a result, taking medicine internally and putting the cream externally doesn’t help.

With these, I formulated my own way of curing my acne. Here is my simple tips on how to remove acne.

1. Discipline. Avoid food allergens especially Chicken and Shrimp.

2. Do not use product with Vitamin E

3. Wash your face using Carrot soap twice a day.

4. Use Eskinol derma clear C.

5. Avoid Stress. Be happy

6. Be confident even if you have acne, at any rate it will be gone.

7. Do not prick your pimple no matter how itchy it is.

One of the most important things to make treatment complete,  pray for healing. Have a nice day folks!

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5
Jun 10

Quick Weight Loss Tips

posted by: burn category: Blog, Personal, Tips 23 Comments

Many of my friends and colleagues asked me about my secret in losing weight. Some of them says that it seems I didn’t have a child. These statements flatters me most. Because of this, I will share to you a quick weight loss tips.

Here we go!

1. Don’t skip meals. The more you skip, the more you eat. Eat 1 cup of rice,

2. Walk. I walk at least 15 minutes everyday. Sometimes, I carry my baby while walking. This is good for the heart and arm muscle toning.

3. Use the stairs. We live at the 3rd floor so climbing up and down the stairs is one of my daily routines. This is good for buttocks and legs.

4. Eat yogurt. It has live microorganism that is good for your tummy.It also contains low fat and good source of calcium.

5. Practice tummy tuck.  It creates and illusion of thinness.

6. Stretch. I usually do 50 lateral bends  and 50 trunk twisting.

7. Dance. This is the best thing to do. It really burn lots of calories.

8. Baby sitting. I am the baby sitter of my own daughter for 1 month. I enjoyed and loved it.

Here my photos taken during pregnancy, after giving birth and my present look.


burn,Maria Rose Jane Arreza,Pregnant woman,Tower 1

35 weeks pregnant

burn,Maria Rose Jane Arreza,post partum look,havaianas 2009

2 months after giving birth

burn,Maria Rose Jane Arreza,Plantation bay,Hotel & Resort

5 months after giving birth

burn,Maria Rose Jane Arreza,Bukilat cave,Camotes Island

9 months after giving birth

I hope that you learn from me. Good luck!

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30
Mar 10

Summer is Hot

posted by: burn category: Blog, Health and Fitness, Lifestyle, Personal, Tips 4 Comments

Summer is fun yet is hot. Doing outdoor activities is absolutely great during this time however safety precautions must be observed. On the other hand, staying indoor can be fun too provided you have a cool ambiance. Thus, having faux wood blinds are perfect way of spending time together with your family especially during summer.

There are lots of activities which you can do whether indoor and outdoor. Here are my personal lists of suggestive activities.

Indoor activities

  • board games
  • movie marathon
  • making shakes, halo-halo
  • blogging
  • playing online games
  • cleaning the house
  • sleeping
  • exercising

Outdoor activities

  • beach outing
  • playing volleyball (beach volley)
  • mountain hiking
  • exercise
  • hanging out with friends
  • visiting distant relatives

Would like to suggest what activities suitable for indoor and outdoor especially for summer? Please feel free to add.

Thanks for the time.


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